Optimum Nutrition Creatine Monohydrate Fruit Punch 247.5g

What Is It:

A Creatine Monohydrate formula which helps improve physical performance in successive bursts of short‑term, high‑intensity exercise; delivered as Optimum Nutrition Creatine Monohydrate Fruit Punch, a flavoured powder supplied in a 247.5 g tub that provides multiple daily servings.

Key Benefits:

Increases physical performance in successive bursts of short‑term, high‑intensity exercise.

The beneficial effect is obtained with a daily intake of 3 g of creatine, as stated in the product information.

Supplied as a 247.5 g Fruit Punch flavoured powder to provide multiple servings and support consistent daily use.

How To Use:

Add 4.5 g (~1 level scoop) to 250 ml of cold water and mix until powder is dissolved. Recommended consumption of 1 serving per day. Powder settles over time, weigh for accuracy. Store in a cool dry place.

Key Ingredients:

Creatine monohydrate: the active constituent shown to increase physical performance in successive bursts of short‑term, high‑intensity exercise; beneficial effect obtained with a daily intake of 3 g. Contains fruit punch flavourings; see packaging for full list.

Full ingredients

Creatine Monohydrate, Acids (Citric Acid, Malic Acid), Flavourings, Beetroot Concentrate, Sweeteners (Sucralose, Acesulfame K), Curcuma Oil Extract, Sodium Chloride.

May Contain: Milk, Gluten, Eggs, Soy, Nuts and Peanuts"

Always read the label before use